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Gay and Trans Mental Health & Wellness: Supporting Each Other Through Tough Times

Upton Rand
7 days ago
1 min read

Need More Comprehensive Mental Health Support?

For those who need more comprehensive support, I've created the Mental Health Survival Kit for Gay Men - raw, unfiltered tools for the real problems we face.

No clinical jargon, no toxic positivity, just practical strategies that actually work when everything feels like it's falling apart.

Your mental health matters. You matter. And sometimes you need someone to tell you that without all the rainbow-washing corporate bullshit.

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New Podcast Episode: Finding Strength and New Beginnings with Upton Rand

Upton Rand is a Microsoft-backed founder and NGLCC-certified gay-owned entrepreneur, a 3× internationally published author, a Catalant-vetted AI and business-optimization consultant, and a developer. He holds a B.S. in Biology with graduate studies in business and is the founder of Gay Men’s Field Guide. This blog shares field-tested, measurable methods across finance, LGBTQ life, tech, and recovery—and yes, kink—so every post is grounded in lived experience.

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